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CMTO Registered · Woodroffe Ave, Nepean

Registered
Massage Therapy
in Nepean Ottawa

Trusted by Nepean and Ottawa clients for over a decade — our registered therapists take a thorough, hands-on approach to chronic pain, injury recovery, and ongoing care.

Direct billing  ·  Free parking  ·  Direct booking  ·  Saturday hours

* Coverage and referral requirements vary by plan.

Swedish · Deep tissue · Hot stone · Prenatal · Sports injury
Insurance receipts issued after every session · Mandarin appointments available
4.9★
100+ Google Reviews
16 Years
Serving Nepean
CMTO Reg'd
Registered RMTs
Mon–Sat
8:30 AM – 6:00 PM
What Brings Nepean Clients In

Common Conditions We Treat

Our registered massage therapists help with common muscle and joint concerns — from desk-related tension to sports injuries and prenatal discomfort.

Neck & Shoulder Tension
For desk workers, drivers, and anyone who carries stress in the upper body. Treatment focuses on tight muscles and may help improve comfort and range of motion.
Lower Back Pain
Targeted treatment helps reduce muscle tightness, support posture, and improve daily movement.
Stress & Headaches
Massage can calm the nervous system and reduce tension patterns that often contribute to headaches and poor sleep.
Prenatal Discomfort
Pregnancy-safe positioning and gentle techniques for low back pain, hip tightness, swelling, and fatigue.
Sports & Muscle Injuries
Useful for runners, gym-goers, cyclists, and active clients dealing with soreness, strain, or mobility limits.
Learn more →
Not sure massage is right for you?

Answer a few quick questions about your symptoms and lifestyle — our guide helps you understand whether massage therapy, acupuncture, or combined care may suit you best.

Use Our Treatment Guide →
RMT Services at Our Nepean Clinic

Massage Therapy Options

Every session is tailored to your needs by a licensed RMT — from deeper therapeutic work to gentle relaxation.

Most Popular
Deep Tissue Massage
Focused pressure for chronic muscle tension, knots, repetitive strain, and sports recovery.
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Relaxation
Swedish Massage
Gentle flowing strokes for stress relief, improved sleep, and full-body relaxation.
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Unwind
Stress Relief Massage
Slow, unhurried sessions for tight shoulders, tension headaches, and stress that will not switch off.
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Maternity Care
Prenatal Massage
Pregnancy-safe massage for low back pain, hip tightness, swelling, and fatigue.
Learn more →
Therapeutic Heat
Hot Stone Massage
Heated stones help relax tight muscles, support circulation, and create deep warmth.
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Gentle Care
Lymphatic Drainage
Very light, rhythmic massage to support circulation and reduce swelling after surgery or injury.
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Your First Visit

What to Expect

First time with us? Here's how an RMT visit at our Nepean clinic usually works.

01
Intake & Assessment
Your RMT reviews your concerns, health history, posture, and movement — so treatment is targeted from the start.
02
Hands-On Treatment
Focused therapy on the areas that need attention, with pressure and technique matched to your comfort.
03
Home Care & Follow-up
You may receive simple stretches or suggestions to help maintain results between sessions.
Pricing

RMT Massage Rates

Transparent pricing so you can choose the right session length before you book.

Most Clients Start Here
60-minute RMT Massage
$120 + HST

A balanced session length for focused treatment without feeling rushed.

30 minutes$80 + HST · focused area
45 minutes$105 + HST · targeted care
90 minutes$180 + HST · multiple areas

Direct billing is available for many major Canadian extended health plans when supported by the client's policy. Official RMT receipts are provided after every session. Coverage, referral requirements, and claim approval vary by plan.

Google Reviews

What Ottawa Clients Say

4.9 ★ on Google from local clients.

★★★★★
"I left feeling completely renewed and stress-free. The therapist was attentive and focused on the areas that needed care."
— Ottawa Client
★★★★★
"Highly recommend if you're dealing with muscle pain — worth the drive even if you don't live in Nepean."
— Barrhaven Client
★★★★★
"Very knowledgeable and takes the time to understand your condition. One of the best experiences I've had."
— Ottawa Client
4.9
★★★★★
Google Rating · Nepean Ottawa
Read Reviews →
FAQ

RMT Massage Questions

Is RMT massage covered by insurance in Ontario?+
Most extended health plans in Ontario cover Registered Massage Therapy. Direct billing is available for many major Canadian extended health plans when supported by the client's policy, and official RMT receipts are provided after every session. Coverage, referral requirements, and claim approval vary by plan.
How much does RMT massage cost in Ottawa?+
A 60-minute RMT massage is $120 + HST. We also offer 30-minute, 45-minute, and 90-minute sessions. See our pricing section above for full details.
What's the difference between an RMT and a regular massage therapist?+
An RMT is registered with the College of Massage Therapists of Ontario (CMTO), which sets professional standards for training and practice. CMTO registration is what allows us to provide receipts accepted by extended health plans.
Do I need a doctor's referral?+
No referral is needed to book with us. Some insurance plans may require a referral for reimbursement — it's worth checking your plan details if you're unsure.
Do you have free parking?+
Yes. Free convenient parking is available at the clinic. We are located on Woodroffe Ave near Algonquin College and College Square.
Can I book a same-day or next-day RMT massage?+
Same-day or next-day appointments are often available, depending on practitioner schedules. The fastest way to check availability is through online booking.
Is massage safe during pregnancy?+
Yes, when performed by a trained RMT using pregnancy-safe positioning and appropriate techniques. Our team has experience with prenatal massage — let us know at booking.
Do you offer massage therapy in Chinese?+
Yes. Chinese-speaking practitioners are available. Visit our 中文服务 page for details.
Your Care Team
Care that fits your goals.
CMTO Registered RMTs CTCMPAO Licensed 中文服务
Choose a practitioner based on your symptoms, language preference, and treatment goals. Not sure where to start? Use the Care Guide first.
Book RMT Massage → Start Care Guide →
Ready to feel better?
Book your RMT session
in Nepean Ottawa.

Choose a time online or call us if you have questions before booking.

Find Us

Visit Woodroffe Health Centre

Located at 1421 Woodroffe Ave in Nepean, near Algonquin College and College Square, with free convenient parking.

Hours
Monday – Saturday8:30 AM – 6:00 PM
SundayClosed
🚗
Parking
Free convenient parking available.
📍
Nearby
Close to Algonquin College, College Square, Barrhaven, and Ottawa West.
🇨🇳
Chinese-speaking care available 中文沟通可预约 — 了解中文服务 →

From Our Blog

Helpful Guides for Massage Therapy Patients

Insurance

Massage Therapy Insurance Coverage in Ottawa

What your extended health plan covers and how direct billing works.

Conditions

eelieving Lower Back Pain for Office Workers

Why desk workers are especially prone and how massage provides lasting relief.

Neck & Shoulder Pain

Tech Neck Massage in Ottawa: RMT Help for Neck & Shoulder Tension

Why Ottawa desk workers and remote workers develop tech neck — and how RMT massage can help.

New Patients

What to Expect at Your First Massage Therapy Appointment

A step-by-step walkthrough of your first RMT visit at Woodroffe Health Centre.

Woodroffe Health Centre RMT · Acupuncture · Nepean Ottawa
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