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Acupuncture & Massage · Nepean Ottawa

Conditions We
Treat & Support

Acupuncture and RMT massage therapy for back pain, neck pain, headaches, stress, sleep issues, injury recovery, and chronic conditions in Nepean Ottawa. We focus on patterns behind your symptoms · not just temporary relief.

Direct billing available for many major plans · Insurance receipts provided · Direct booking available · Referral requirements vary by plan · check your individual policy

4.9★ Google Rating · 100+ Reviews
CMTO Registered RMTs · CTCMPAO Licensed acupuncture care
Same/next-day booking available · Mon–Sat 8:30 AM – 6:00 PM
Pain & Injury
Back Pain Sciatica Neck Pain Sports Injury
Stress & Sleep
Anxiety Insomnia Burnout Fatigue
Women's Health
Hormonal Balance Cycle Support Prenatal Care
Digestive · Respiratory · Head
IBS Allergies Migraines TMJ

Woodroffe Health Centre provides acupuncture and massage therapy in Nepean, serving Ottawa, Barrhaven, Kanata, and Ottawa West.

Nepean Ottawa Barrhaven Kanata
Conditions We Treat

Find Your Condition

We treat a wide range of conditions with acupuncture and registered massage therapy. Each treatment plan is tailored to your symptoms, health history, comfort level, and treatment goals.

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Pain & Injury

Neck, Back & Musculoskeletal Pain

Targeted acupuncture and RMT massage for neck pain, back pain, sciatica, posture tension, and injury recovery · focused on the underlying pattern, not just symptom management.

  • Neck & shoulder pain, stiffness
  • Lower & upper back pain
  • Sciatica & nerve pain
  • Sports injuries & recovery
  • Chronic pain management
  • Postural tension & muscle knots
Best next step Most muscle and joint pain starts with RMT massage. Sciatica or nerve-type pain? Read acupuncture for sciatica. Not sure — take the 2-minute Care Guide.
Book for Pain Relief →
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Stress & Mental Wellness

Anxiety, Sleep & Burnout Relief

Acupuncture and massage therapy may help calm the nervous system, ease stress-related tension, and support healthier sleep patterns.

  • Stress & burnout
  • Anxiety & overthinking
  • Insomnia & poor sleep quality
  • Fatigue & low energy
  • Emotional imbalance
  • Stress-related muscle tension
Best next step Start with how acupuncture helps sleep & stress, then book acupuncture — or choose a stress relief massage if you prefer hands-on care.
Book for Stress & Sleep →
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Women's Health

Hormonal Balance & Reproductive Health

Supportive acupuncture care for menstrual discomfort, hormonal patterns, prenatal discomfort, menopause symptoms, and whole-body women's health concerns.

  • Painful or irregular periods
  • PMS & hormonal imbalance
  • Fertility support
  • Pregnancy care · before & after
  • Menopause symptoms
  • PCOS support
Best next step For pregnancy-related discomfort, read the prenatal massage guide and book prenatal massage. For hormonal or cycle concerns, acupuncture is the usual starting point.
Book for Women's Health →
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Digestive Health

IBS, Bloating & Gut Wellness

Acupuncture may help support digestion, stress-related gut symptoms, bloating, IBS, reflux, nausea, and sluggish digestion patterns.

  • Bloating & gas
  • Acid reflux symptoms
  • Irritable Bowel Syndrome (IBS)
  • Nausea & stomach discomfort
  • Poor digestion & sluggish gut
  • Stress-related digestive issues
Best next step Digestive concerns are treated with acupuncture. New to it? See what happens at your first appointment.
Book for Digestive Health →
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Respiratory & Immune

Allergies, Sinus & Immune Support

Regular acupuncture may help support inflammation balance, sinus congestion, and immune resilience for seasonal allergies, frequent colds, and respiratory discomfort.

  • Seasonal allergies & hay fever
  • Sinus congestion & pressure
  • Low immunity & frequent illness
  • Frequent colds
  • Respiratory discomfort
  • Post-viral symptom support
Best next step Seasonal allergies and immune support are treated with acupuncture — see what to expect at your first visit.
Book for Immune Support →
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Head & Jaw Conditions

Migraines, TMJ & Facial Pain

Targeted acupuncture and manual therapy for migraines, tension headaches, TMJ, facial pressure, and neck-related headache patterns.

  • Tension headaches
  • Migraines · frequency & severity
  • TMJ / jaw tension & pain
  • Facial pain & pressure
  • Neck-related headaches
  • Eye strain & temple tension
Best next step Read acupuncture for migraines & headaches. Neck-driven headaches from desk work? See tech neck massage. Not sure — take the Care Guide.
Book for Headache Relief →
Explore by Symptom

Condition & Symptom Guides

In-depth guides on how we assess and treat specific symptoms with acupuncture and registered massage therapy — including what to expect, when to see a doctor, and how to book.

Pain & Musculoskeletal

Stress, Sleep & Headaches

Getting Started

Explore our core services: Acupuncture · RMT Massage Therapy

Our Approach

How We Treat Conditions

Every condition is treated as a whole-body pattern, not an isolated symptom. Your practitioner will adjust the plan based on your response and goals.

01
Thorough Assessment

Your first visit includes a detailed health intake. We review your history, lifestyle, and specific symptoms to identify contributing patterns.

02
Targeted Treatment Plan

Based on your assessment, your practitioner selects the most suitable acupuncture points, massage techniques, and treatment frequency.

03
Home Care & Follow-Through

You may receive stretches, lifestyle suggestions, and follow-up recommendations to help progress continue between visits.

RMT massage and acupuncture services at Woodroffe Health Centre may be covered by extended health plans. Official receipts provided after every session.

CMTO Registered RMTs CTCMPAO Licensed Insurance Receipts Referral Varies by Plan
FAQ

Conditions Treated FAQ

What conditions can acupuncture and massage help with?+
At Woodroffe Health Centre, we commonly support clients with back pain, neck pain, sciatica, headaches, migraines, TMJ, stress, sleep issues, women's health concerns, digestive discomfort, and muscle tension.
Do you treat back pain and sciatica in Nepean Ottawa?+
Yes. We provide acupuncture and RMT massage therapy for lower back pain, upper back pain, sciatica, posture-related tension, and nerve-related discomfort in Nepean Ottawa.
Can acupuncture help with stress and sleep problems?+
Many clients use acupuncture to support stress regulation, nervous system calming, sleep quality, burnout, and stress-related muscle tension. Treatment plans are tailored to your symptoms and health history.
Are massage and acupuncture covered by insurance?+
RMT massage and acupuncture may be covered by many extended health plans in Ontario. Direct billing is available for many major Canadian plans when supported by your policy. Official receipts are provided after treatment. Coverage, referral requirements, and claim approval vary by plan.
Do I need a referral to book treatment?+
You can book directly with our clinic. Some insurance plans may require a referral for reimbursement, especially certain student or extended health plans, so it is best to check your coverage details.
Do you serve Barrhaven and Kanata clients?+
Yes. Our clinic is located at 1421 Woodroffe Ave in Nepean and serves clients from Ottawa, Barrhaven, Kanata, and nearby west-end communities.
Not sure where to start?
Book one session and we’ll guide you.

If you are unsure whether massage or acupuncture is better for your symptoms, start with the Care Guide or book directly for an assessment-based treatment plan.

Book Online → Start Care Guide →
Ready to Feel Better?

Book Your First Session

Dealing with pain, stress, headaches, injury recovery, or ongoing discomfort? Woodroffe Health Centre in Nepean provides acupuncture and massage therapy to help you feel better with a personalized treatment plan.

Find Us

Visit the Clinic

Located at 1421 Woodroffe Ave in Nepean · easily accessible from Barrhaven, Kanata, and central Ottawa.

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Address
1421 Woodroffe Ave
Nepean, ON K2G 1V9
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Hours
Mon - Sat: 8:30 AM - 6:00 PM
Sunday: Closed
中文服务 Available Chinese-speaking practitioners on staff · learn more →